So I’ve been feeling nauseated all day. From the moment I got up, practically, all the way through the day…. just not feeling good, probably because of the food I ate last night… too much, and of the wrong kinds.

And when it comes up, it comes up in a BIG way. It’s such a horrible feeling… not only do you puke, but you can’t stop the pukies…. just kept heaving and heaving into the toilet. (And the dogs were standing there staring at me, trying to figure out what the hell I was doing.)

It’s just. So. Nasty. I feel like I want to brush my teeth for ten years, but then that doesn’t help that nasty feeling in the back of my throat.

Gah I still feel nasty. And I’m afraid I threw up the ham sandwich I had for lunch. Bye-bye calories. And I think I’m going to wait a while before attempting dinner….

Update: Salad I had for dinner came up as well, and just as spectacularly. Today is not a good day. In fact, I think it’s one of the worst I’ve had so far. I just had some toast and it had better freakin’ stay down.