I went grocery shopping this morning on the way back from my appointment. It was the latest step in my promises to myself – to eat healthier, to treat my body better. Now I had already been doing okay with it for the past year – I’d switched to organic when possible, cut out almost all junk food snackies, more fruits and veggies (mostly strawberries and bananas for Den).<\/p>\n
Today I pushed it a little further. I added peaches and plums and raspberries and tomatos to my cart. I added a vanilla soy protein drink. (Protein, so I’ve heard, is good for developing mature eggs.) I tried some soy crisps as a healthy snack. I almost almost tried some soymilk but that was too scary for me… I am very<\/i> picky about my milk. (I’m a milk snob… seriously, I’m now at the point that I can’t stand the taste of non-organic milk.) I also bought some whole wheat flatbreads to eat.<\/p>\n
I think the biggest problem I have with food is that I really don’t know what to do with healthy foods. I don’t know what to make with them; I don’t good meals that don’t require a bunch of yummy cheese or cream. I’m still working on it. I really want to make a change. And I really want to get back to cooking meals. I enjoy<\/i> cooking. (That still surprizes and amuses me.) I just am not always thrilled about eating what comes out of the oven…<\/p>\n
I told Den we’re going on a diet and he is all for it. I just hope we can follow through.<\/p>\n
I got hungry this evening, as usual. So I ate a peach (previously cut-up and put in a ziploc container – good idea).<\/p>\n","protected":false},"excerpt":{"rendered":"
I went grocery shopping this morning on the way back from my appointment. It was the latest step in my promises to myself – to eat healthier, to treat my body better. Now I had already been doing okay with it for the past year – I’d switched to organic when possible, cut out almost […]<\/p>\n","protected":false},"author":71,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[23],"class_list":["post-722","post","type-post","status-publish","format-standard","hentry","tag-other-health"],"_links":{"self":[{"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=\/wp\/v2\/posts\/722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=722"}],"version-history":[{"count":0,"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=\/wp\/v2\/posts\/722\/revisions"}],"wp:attachment":[{"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=722"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lunardreams.net\/baby\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}